Spar Whole Chicken ~1.8 kg

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Chicken is a white meat that has typically less fat than other types of meat. If possible, eat your chicken without the skin so you don't consume the fatty parts of the meat. There are so many ways to enjoy chicken - fried chicken, grilled chicken, barbecue chicken. It can be eaten with various meals and can even be used in salads. A slick smear of fresh oil can always coats the surface of these crunchy chicken cuts. Breading adds a crisp crust to the exterior, while retaining juices in the meat. When this happens, its aroma becomes alluring, and the taste becomes crispy and succulent.So you can snack up on these tasty chunks either alone or with your meals. It is spicy and peppery. It will leave you with lips smoothened by its warm oil, and a smarting tongue thirsty for a rush of chilled water. Surprisingly, chickens are classed as white meats. This means that they are low in saturated fats relative to their protein content. Chickens are also a huge stress reliever. This is because it contains tryptophane (a precursor to serotonin) and vitamin B5. Chicken is also full of magnesium, which relieves PMS symptoms. Chunks of spiced up chicken cuts are a good source of Folate, Pantothenic Acid, Phosphorus and Copper. This succulent meat is also a high in Riboflavin, Vitamin B12, Iron and Zinc.