Endy's Semolina 2Kg

Compare prices for Endy's Semolina 2 kg across Lagos stores on Groceries Nigeria.

Semolina is coarse flour made from durum wheat, a hard type of wheat. When ground into a flour, durum wheat is known as semolina and used all over the world in bread, pasta, and porridge. This flour is darker and more golden in color than allpurpose flour. It has a mild, earthy aroma. Along with its culinary uses, semolina also benefits weight management, heart health, and your digestive system. Semolina is high in protein and fiber both of which slow digestion and increase feelings of fullness between meals (3Trusted Source). Its also high in B vitamins like thiamine and folate, which have many important roles in your body, including helping convert food into energy (4Trusted Source). Additionally, semolina is a good source of iron and magnesium. These minerals support red blood cell production, heart health, and blood sugar control. Buy Endy's Semolina 2 kg on groceries.ng. In Nigeria, we all love our swallow meals especially when with hot soup. Here are some of the swallow meals on offer - beans flour, amala, elubo, semo, smeovita, semolina, wheat meal, eba, garri, poundo yam, pounded yam, rice flour, plantain flour, ground rice, oat meal.