Blue Band Margarine 250 g

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Blue Band Margarine 250 g is a brand of margarine that can be used for cooking, baking and spreading. While Butter is made from milk (explaining its rather luxury status) margarine is made from vegetable oils. Blue Band is specifically made from palm oil and is a low fat margarine and comes in a soft form. It contains vitamin A, vitamin D, vitamin E and vitamin K. Blue Band Margarine has alpha-linolenic acid, or ALA, which is an omega-3 fatty acid. Omega 3 fatty acids have shown to lower total cholesterol levels, triglycerides and reduce inflammation. It also has plant sterol added to its oils. Plant sterol has been shown to lower cholesterol levels. It is a healthy table spread and a cheaper alternative to butter for use in cooking and in food preparation. Margarine makes an important nutritional contribution to your diet by being a source of one or more essential fat-soluble vitamins. Its price, taste, spreadability, and convenience has made blue band margarine a dietary staple in many countries around the world. Blue Band Margarine is available online for sale in Nigeria at groceries.ng. Buy Blue Band Margarine 250 g on groceries.ng. Maragarine is similar to butter but it contains no dairy. Even though they taste slightly different, some people often substitute between the two especially when baking and making cakes. Margaraine is generally considered to be a healthier option to butter, so if you're health conscious, this option is better for you.