Asa Fish - Large X1 (Dried)

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Asa dried Fish is produced by drying a method that has been used for centuries to preserve fish. This method enables the fish to be stored for years and still keeps it healthy for consumption. Asa is the most common dried fish variety in Nigeria after crayfish and stock fish. Asa dried fish is extremely rich in proteins as it has the ability to retain Omega3 and antioxidants. Apart from this, it further helps to prevent the occurrence of heart attack in people. Protein is very essential in the formation of bodily components, hair and muscle. With a very low calorie count, you know your weight isn't going to be affected. Dry Fish also blends erfectly with several meals, it can be used to prepare the most tasty African soups and dishes Egusi, Okro soup or EfoRiro, Asa dry fish makes a lot of difference to the entire meal. Buy Asa Fish - Large x1 (Dried) on groceries.ng. Seafood is very common in many Nigerian meals. We incorporate fish and other seafood into our dishes either as an ingredient or as an accompaniment to the main dish. Seafood is generally considered to be a lot healthier than other types or red or white meat. Fish is noticeably lighter and this can aid better and quicker digestion when it is eaten. Fish can be cooking in so many ways - steamed, lighly fried, boiled or grilled. Check out all the varieties of fish and seafood we have - barracuda, calamari, prawns, shrimps, asa, catfish, crab, croaker, lobster, periwinkle, stock fish, titus, tilapia, tuna, salmon, mackerel.